It’s no secret that cigarette smoking increases an individual’s risk for lung cancer, heart disease, and stroke; it has long been understood as the greatest cause...
According to a new study published in the journal Science, scientists have generated the first complete map of an insect’s brain and, critically, all of the...
“Random Acts of Kindness” Day may be on a Friday this year, but the organization behind it hopes to remind you that being nice is an everyday endeavor....
Happiness and well-being researcher and author of A Journey for Happiness: The Man Who Cycled to Bhutan Christopher Boyce spent years studying what makes people happy....
“Non-exercise activity thermogenesis,” also known as NEAT, is a fancy term for the energy you expend during the day whenever you’re not sleeping, eating, or doing purposeful...
It’s human nature to want to be liked. We desire connection and relationships, and we appreciate the affirmation and ego boost that comes from knowing that...
Here are eleven more good things that happened in 2022 that gave us cause to hope and celebrate. If you haven’t read part I yet, click...
Helen Russell, a journalist and global happiness expert who wrote The Year of Living Danishly and The Atlas of Happiness, says that there are ways in which different nations worldwide enhance...
Despite evidence indicating that men face mental health issues at equal or higher rates than women, men are less likely to seek counseling. “According to the...
Humans tend to gravitate towards or become friends with people our age due to our experiences in school and work. As we age together and share life experiences,...