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Gardening could help reduce the risk of cancer, boost mental health and bring communities together, according to new research. Scientists say it leads to eating more...
Financial strain, social pressure, and countless to-dos make the period between Thanksgiving and New Year’s the most stressful time of year, according to numerous surveys. Holidays...
A guided mindfulness-based stress reduction program was as effective as using ‘the gold-standard’ antidepressant drug—escitalopram—for patients with anxiety disorders, according to a first-of-its-kind, randomized clinical trial...
A guided mindfulness-based stress reduction program was as effective as using ‘the gold-standard’ antidepressant drug—escitalopram—for patients with anxiety disorders, according to a first-of-its-kind, randomized clinical trial...
A website has designed an artificial purr-engine that plays customizable cat purring sounds to calm you or your kitty during moments of turmoil. We can’t always...
Jess Cording, R.D., CDN, a registered dietitian, developed a taste for butter after her father was diagnosed with pancreatic cancer. “For some reason, one of the...
A website has designed an artificial purr-engine that plays customizable cat purring sounds to calm you or your kitty during moments of turmoil. We can’t always...
