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Nothing beats a cool drink on a hot summer day. While sugary drinks may tempt you, there is a healthier option that promises to quench your...
Have you ever considered how your brain interprets loneliness? Surprisingly, it recognizes it as a threat. Loneliness is more than simply a passing mood; it is...
So, what exactly is the hype around zone 2 cardio that’s popping up on all our social feeds? Let’s break it down into simpler terms. When...
In their search for weight loss remedies, researchers discovered an unexpected ally: kombucha tea. This ancient fermented elixir, which has a contentious flavor, is now emerging...
On Saturday, March 30th, in a historic step toward improving women’s health, Canada unveiled a breakthrough effort to provide free contraception to all women of reproductive...
For the seventh consecutive year, Finland basks in the glow of happiness, topping the charts as the world’s happiest country, according to the 2024 World Happiness...
A dramatic change from the declining trend seen in previous years was marked by the unexpected increase in marriages that the COVID-19 lockdowns brought about. Marital...
In a revolutionary study published in the journal Environmental Research, researchers discovered a substantial link between living on green streets and having better sleep quality. With...
Nobody wants to spend hours delayed in traffic; it’s a nightmare on wheels for those with back pain. Take it from Olivia Sabedra-Buck, a 36-year-old marketing...
Opill, the first over-the-counter birth control pill in the United States, is poised to change the landscape of contraceptive access. It is a progestin-only contraceptive pill...