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A guided mindfulness-based stress reduction program was as effective as using ‘the gold-standard’ antidepressant drug—escitalopram—for patients with anxiety disorders, according to a first-of-its-kind, randomized clinical trial...
A guided mindfulness-based stress reduction program was as effective as using ‘the gold-standard’ antidepressant drug—escitalopram—for patients with anxiety disorders, according to a first-of-its-kind, randomized clinical trial...
